Hi. I’m Amar. Personal Trainer.
About The Iesson
My teaching methods are based in how is the clients life style how they eat, when they eat, eat quality of sleep what kind of job they do after job during the off work time all info take me to a conclusion in order to create a personalized training plan for my clients.
Programs & Trainings
Enjoy your latest workout sessions with Amar.
I told you Five categories of training method, so let's take a look at what each one is working, and I'll help you focusing on it.